WELCOME TO HEARTMIND T’AI CHI

Daily Qigong Practice

Greet each morning with a 30 minute qigong practice!

4 consecutive days per week, exploring a new focus or qigong theory each week

ONLINE

Monday - Thursday @ 8AM Pacific Time

All classes are online via zoom and include a recording

A ZOOM link will be sent to your email approx 30 minutes prior to the start of class.

For more information and to sign up click HERE.

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STAY TUNED FOR IN PERSON PRACTICE

NORTH SCOTTSDALE~CAVE CREEK~Carefree

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My goal is always to help create a personal and meaningful approach to the practice of qigong and taiji (t’ai chi). I want people to find what they love most about this path and follow that way…

As always, feel free to reach out with questions, suggestions or to just say hello!

I am wishing you all health, peace and balance.

See you soon!

Gratefully,

Trace